Essential Oil A Hot Trend in Today’s Health & Beauty Industry​

Essential Oil A Hot Trend in Today’s Health & Beauty Industry​

Essential oils are highly aromatic oils derived from plants such as flower petals, leaves, stems and are extracted through a variety of methods.

Essential oils are especially becoming a hot trend in today’s health and beauty industry. There are natural essential oils, essential oil for skin, aromatherapy essential oils and so on. Before you try them, you should check therapeutic grade.

What is Therapeutic Grade?

Therapeutic grade indicates the level or grade of essential oil purity which shows the potential danger of an essential oil. Many essential oils are designed exclusively for their aroma-therapeutic quality, non-therapeutic grade essential oils are never recommended for topical or internal use.

If you are going to use topically or internally, it is best to call the essential oil company to ask about the efficacy of their oils. Since some can cause severe irritation, provoke an allergic reaction and prove hepatotoxic.

Here are the guides how you can use essential oils.

1. Aromatically
You can infuse your favorite fragrance into the air by adding essential oil into air diffusers or you can try by placing a drop of your favorite oil in the palm of your hand, rub together and cup your hands around your nose then inhale nice and slowly. Aromatic use of essential oils is a great way to quickly boost your mood and help relieve stress, anxiety, depression, and emotional trauma. Best essential oil for diffuser to try if you are new to essential oil is lavender essential oil. It is gentle and soothing oil which is great as a stress-relieving sleep aid, calming anxiety and even for cold sores.

2. Topically
Many essential oils have skin-enhancing benefits and can be applied directly to the skin or added to your existing beauty products. You can combine your favorite essential oils with a carrier oil (pure vegetable-based oil like coconut, olive or jojoba oil) or adding to your daily moisturizer for applying over large area and easy application.Lavender essential oils are good for healing burns, cuts and wounds, relieving skin conditions and Frankincense is a powerful astringent to help you with blemishes, acne, wrinkles, or saggy skin. You can also try couple drops of tea tree oil in your shampoo to help boost hair health and control dandruff.

Reminder: Make sure not to use on babies, elders, and those with sensitive skin.

3. Internally
This method is best used when dealing with more serious conditions, where you want to tackle something quickly like gastrointestinal issues, colds, flu, and getting rid of parasites. If you do ingest oils in water, use a ceramic, glass, or stainless-steel container, don’t use plastic. Lemon oil (a drop with eight ounces of water) is a great detoxifier to help cleanse the body and remove petrochemicals. However, pregnant women, those with liver issues, and children under six should not ingest essential oils.

Oil could help the treatment of cancer, diabetes, high blood pressure, and other diseases, but not all are pure essential oil and suitable for human consumption.

Sources
https://www.wholelifechallenge.com/essential-oils-101-what-you-need-to-know-and-how-to-buy-them/ https://www.youngliving.com/blog/essential-oils-101-beginners-guide/ https://www.livingwellspendingless.com/essential-oils-101/

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